Current patients
You can contact me by email or text but please note these are not secure means for communication.
HIPAA-compliant options include the Spruce App for texting or your online portal messaging feature:
Request refills through your pharmacy, or message me directly. Please allow 3 business days for refill processing.

EMERGENCY RESOURCES
- 9-8-8 mental health crisis
- 9-1-1 medical emergency
- Rula crisis line:
1-877-371-5488
- Maternal help line:
1-833-TLC-MAMA
Contact information:
Phone: (443) 293-0920
Fax: (443) 214-0470
Email: helen@maplemh.com
Billing, records, and technical support: email support@rula.com OR Contact Headway Support online here
Address:
200 Washington Ave Suite 414, Towson, MD, 21204
Hours:
Monday 9-3
Tuesday closed
Wednesday 9-3
Thurs 9-3
Friday 9-3
LINKS and resources
General:
National Alliance on Mental Health
PTSD & Benzodiazepines
ADHD:
Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD)
ADDitude
Perinatal Health:
Postpartum Support International
Infant Risk Hotline
Mother-to-Baby